Are you ready to feel confident, fulfilled & sustain long-term results that you feel GREAT about?

Are you ready to feel confident, fulfilled & sustain long-term results that you feel GREAT about?

...and we’re SO thrilled to welcome you into our world!

If you’re like us...

Michele and Lauren

We get it - we too have those feelings down to our bones. We knew we had to make a change, but it felt like we had tried everything.

We felt ourselves up against a wall, and we know you’ve been there too.

The one thing we never did was quit praying for our lives to improve – even when we couldn’t see a solution.

We’re sure you’ve been doing the same thing, which has divinely lead you here to us – no coincidences – the same way Lauren & I were brought together for this purpose & calling.

We each discovered the answer to our crisis’ was something a little different than we had done before, believe it or not.

It was finally the right combination that brought relief & results into our lives – for good. Lasting, long-term lifestyle change. Changes we want to stick to because it feels right – not wrong – like fad diets or pills can feel.

What was the solution?

Realizing we shouldn’t be doing this alone.

Finally figuring out a sustainable & enjoyable way of eating & exercising.

Making our faith & family our number one priority.

These things worked so well for us,
we wanted to share it with others.

We knew it would be a sin to keep a gift like this to ourselves. Plus, truthfully, we could not deny that God was telling us each separately in prayer & throughout the day in songs, books & many other special little “God-winks” that we were being asked to create this together.

Thus, Rise & Shine was born!

Rise & Shine isn’t your typical group.

We provide so much more to help you feel connected, fulfilled & to sustain long-term results you feel great about!

What makes us different?

We want this to be the last thing you have to try, because we know it’s exhausting! So come on in & experience something different & fulfilling. You’ve taken countless “before” pictures. We want to show you how to finally get that “after” picture. You’re in the right place at long last.

It’s your time to Rise & Shine!